Issues to improve at:

Everyone -- Leaning over backwards too much in kicking! 
Need to develop more upright kicking!
Target practice in heavy bag and hanging tennis balls.
Chung Do Kwan exercises -- review
Sparring forms -- review
Testing: Juli and Brian
Black Belts Chulgi-E dan, more review of all BB forms.

9/26 Basics
9/28 Forms
10/3 Sparring
10/5 Wed Forms/One-steps
10/6 Self Defense multi-opponent sparring, grappling with retaliation (hand-grabs, lapel, push, chokes, half-nelson, full-nelson, hair-grab, bear-hug, chicken-wing lock behind back, sleeve choke, one-handed choke, tackle, leg-sweep, mount)
10/10 Basics power and targeting for breaking
10/12 Wed Forms/One-steps, blind-fold sparring
10/13 Forms all forms, first 3 Chung Do Kwan exercises
10/17 Sparring Sparring forms
10/19 Wed power and targeting for breaking, forms, self-defense, sparring, one-steps
10/20 Master Kim -- @ COS basement
Seminar/Testing etcetera
10/24 No class! Recover from seminar!
10/26 -- Wed -- no class. Recover from seminar!
10/27 Meditation/stretching and Forms learning new forms
10/31 Halloween -- Sparring -- Bill and/or Susan will teach
11/2 -- Wed -- intro to wheel
11/3 Forms applications in forms
11/7 Sparring sparring attributes: Covering, mobility, tactics, strategy, offense and defense
11/9 -- Wed -- blind folded sparring
11/10 Basics Olympic -- upright kicking practice (side-kick, roundhouse)
11/14 Self-Protection -- AAA -- weapons -- the knife, also defending someone else
11/16 Wed -- Olympic
11/17 Forms sweeping in forms
11/21 Sparring Olympic -- upright lead leg kicking in sparring
11/23 -- Wed -- target kicking
11/24 No class Thanksgiving
11/28 Basics upright kicking practice over chairs, hands up
11/30 -- Wed
12/1    Forms target practice, application practice in teams
12/5	Sparring sparring drills, offense/defense, side-kick drill, lead-leg kicking drills, target pad drills, 
12/7 -- Wed
12/8 -- Self-Protection -- unarmed
12/12	Self-Defense -- weapons blunt weapon, also defending someone else
12/14 -- Wed
12/15	All around

Home Contact us Hear from students Map to classes Our Organization Links
FAQ For COBWAMA Board/Instructors For COBWAMA Students Scholarships Sign up Specials
Colorado Blue Wave Martial Arts is a Colorado non-profit Corporation
We do not discriminate students on the basis of race, color, gender, religion, ethnicity, national origin or political affiliation
For more information Contact Master Erik Kluzek at: or (303)772-6225 or mail to COBWAMA, PO Box 2507, Longmont CO 80502-2507
Copyright 2005-2009, Colorado Blue Wave Martial Arts. All Rights Reserved.