Essays:	Winter 2007 session Little Ripples: Basic Exercises Week Date Day Emphasis Notes 1 1/09/2007 Tuesday Basics - 1/11/2007 Thursday Forms GU 1/13/2007 Saturday Green and up class DE 1/14/2007 Sunday Demonstration at COSLC 2 1/16/2007 Tuesday Sparring Pack night - 1/18/2007 Thursday Self-Defense Bully-Book BB 1/20/2007 Saturday Brown/Black belt class, Self-defense, impact weapons 3 1/23/2007 Tuesday Forms, applications, races for attributes, blind-folds, target-hitting, Mr Kevin/Ian work with Mr Connor/Mathew - 1/25/2007 Thursday Basics, power-development, board breaking Black-belt Electives 4 1/30/2007 Tuesday Self-Defense Bully-Book - 2/01/2007 Thursday Sparring, all-types GU 2/03/2007 Saturday Green and up class TS 2/03/2007 Saturday Testing SO 2/03/2007 Saturday Social 5 2/06/2007 Tuesday Basics, Basic Exersices Mr Ian teach forms - 2/08/2007 Thursday Forms -- all classic forms Black-belt electives 6 2/13/2007 Tuesday All-Sparring, blocking, kicking, punching, offense-defense Mr Kevin lead warmup, points-day - 2/15/2007 Thursday Self-defense, close-in, grabs, choking, hand-grabs, kicking from ground, Bully-Book Spring I 2007 session Little Ripples: Self Defense Week Date Day Emphasis Notes 1 2/20/2007 Tuesday Forms, Attributes, stances, precision/balance, speed, power, and focus Mr Ian lead warmdown - 2/22/2007 Thursday Basics, Sparring-forms Black-belt Electives BB 2/24/2007 Saturday Brown/Black belt class, Sparring 2 2/27/2007 Tuesday Self-Defense, without hurting opponent, pressure points, and releases Bully book-skit, Mr Kevin lead basics - 2/29/2007 Thursday Sparring, free, only count jumping kicks, only count spinning techniques, drop-off building sparring, speed (most techniques), power (only one powerful hit) GU 3/03/2007 Saturday Green and up class 3 2/27/2007 Tuesday Basics, white-belt and ranking-belt basics, precision, form, power - 3/01/2007 Thursday Kukkiwon Forms Black belt electives 4 3/06/2007 Tuesday Sparring, tournament - 3/08/2007 Thursday Self-defense Bully book TS 3/8-11/2007 Thursday-Sunday Spring Seminar in Tucson 5 3/13/2007 Tuesday Forms for level, applications in forms and striking practice - 3/15/2007 Thursday Basics Black belt electives 6 3/20/2007 Tuesday Self-defense concepts and AAA drills Bully book - 3/22/2007 Thursday Sparring 7 3/27/2007 Tuesday Basics -- jump kicking (green n up), skip kicking (white-yellow) - 3/29/2007 Thursday Forms -- all forms Black belt electives SB 4/03/2007 Tuesday Spring Break -- no classes Spring II 2007 session Little Ripples: Kuk Mu Cho Dan Summer 2007 session Dues: $25. Time: 7:00-8:00 PM, primarily outside Emphasis: Defeating the Pirate -- bully Week Date Day Emphasis Notes - 4/03/2007 Tuesday Spring Break -- no classes GU 4/07/2007 Saturday Green and up class 1 4/10/2007 Tuesday Sparring, 3-step, 1-step, 2-step,self-defense, instant, free-sparring - 4/12/2007 Thursday Self-Defense 2 4/17/2007 Tuesday Basics Pack night - 4/19/2007 Thursday Forms Black beltelectives GU 4/21/2007 Saturday Green and up class 3 4/24/2007 Tuesday Self-Defense - 4/26/2007 Thursday Sparring, assessment BBLA 4/28/2007 Saturday Black Belt LeadershipAcademy 4 5/01/2007 Tuesday Forms - 5/03/2007 Thursday Basics Black beltelectives 5 5/08/2007 Tuesday Sparring - 5/10/2007 Thursday Self-Defense OH 5/12/2007 Saturday Open house 6 5/15/2007 Tuesday Basics - 5/17/2007 Thursday Forms Black beltelectives 7 5/22/2007 Tuesday Sparring - 5/24/2007 Thursday Self-Defense Points day Week Date Day Emphasis Notes 2 7/17/2007 Tuesday Dealing with Bullies Captured 3 7/24/2007 Tuesday Zone 1 -- Prevent Walk the plank 4 7/31/2007 Tuesday Zone 2 -- Duck under ropes -- kick 5 8/07/2007 Tuesday Zone 3 -- Protect Fight pirate off lifeboat 6 8/14/2007 Tuesday Summary Whole story Fall I 2007 session Little Ripples: Front techniques BasicsFormsSparringSelf-DefenseFormsBasicsSelf-DefenseSparringBasicsFormsBrown/Black belt classSparringSelf-DefenseFormsBasics Week Date Day Emphasis Notes KO 9/08/2007 Saturday 1 9/11/2007 Tuesday - 9/13/2007 Thursday 2 9/18/2007 Tuesday Upstairs -- Scout Night - 9/20/2007 Thursday Black Belt Electives 3 9/25/2007 Tuesday Read from Bully Prevention Book - 9/27/2007 Thursday 4 10/02/2007 Tuesday - 10/04/2007 Thursday Black Belt Electives 5 10/09/2007 Tuesday - 10/11/2007 Thursday Work on Bully Prevention BB 10/13/2007 Saturday 10AM-noon @ COS 6 10/16/2007 Tuesday Scout Night upstairs -- Read from Bully Prevention Book - 10/18/2007 Thursday Black Belt Electives 7 10/23/2007 Tuesday - 10/25/2007 Thursday Fall II 2007 session Little Ripples: Side techniques Self-DefenseSparringBasicsFormsSparringSelf-DefenseFormsBasicsSelf-defenseSparringBasicsFormsSparringSelf-Defense Week Date Day Emphasis Notes 1 10/30/2007 Tuesday - 11/01/2007 Thursday 2 11/06/2007 Tuesday Read from Bully Prevention Book - 11/08/2007 Thursday Black Belt Electives MK 11/9-11/2007 Friday-Sunday Master Kim Seminar Allenspark 3 11/13/2007 Tuesday - 11/15/2007 Thursday Work on Bully Prevention 4 11/20/2007 Tuesday Upstairs -- scout night - 11/22/2007 Thursday Black Belt Electives 5 11/27/2007 Tuesday Read from Bully Prevention Book - 11/29/2007 Thursday 6 12/04/2007 Tuesday - 12/06/2007 Thursday Black Belt Electives 7 12/11/2007 Tuesday - 12/13/2007 Thursday Work on Bully Prevention
Recent and Upcoming Events: Seminar page Friday-Sunday October, 08-10th 2010 -- Rockies Kick 2010! (Allenspark) Monday Sep 12th, 2011 -- First day of Fall UCAR Classes Saturday Sep 17th, 2011 -- Fall Kick Off! Tuesday Nov 1st, 2011 -- First day of Fall II Family Classes Thursday Nov 24th, 2011 -- No class Thanksgiving Day Friday Nov 25th, 2011 -- No class Thanksgiving Day (Allenspark CO)
Classes UCAR Tae Kwon Do at NCAR Mesa-Lab in Boulder, CO Family Tae Kwon Do Classes in basement of Christ Our Savior Lutheran Church, Longmont, CO
Instructors Master Erik Kluzek, 6th Degree Black Belt Mr Mark Bradford, 2nd Degree Black Belt

For more information Contact Master Erik Kluzek at: erik@coloradobluewave.org or (303)772-6225 or mail to COBWAMA, PO Box 2507, Longmont CO 80502-2507

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