Winter 2007 session

Little Ripples: Basic Exercises
WeekDateDayEmphasisNotes
11/09/2007TuesdayBasics
-1/11/2007ThursdayForms
GU1/13/2007SaturdayGreen and up class
DE1/14/2007SundayDemonstration at COSLC
21/16/2007TuesdaySparringPack night
-1/18/2007ThursdaySelf-DefenseBully-Book
BB1/20/2007SaturdayBrown/Black belt class, Self-defense, impact weapons
31/23/2007TuesdayForms, applications, races for attributes, blind-folds, target-hitting, Mr Kevin/Ian work with Mr Connor/Mathew
-1/25/2007ThursdayBasics, power-development, board breakingBlack-belt Electives
41/30/2007TuesdaySelf-DefenseBully-Book
-2/01/2007ThursdaySparring, all-types
GU2/03/2007SaturdayGreen and up class
TS2/03/2007SaturdayTesting
SO2/03/2007SaturdaySocial
52/06/2007TuesdayBasics, Basic ExersicesMr Ian teach forms
-2/08/2007ThursdayForms -- all classic forms Black-belt electives
62/13/2007TuesdayAll-Sparring, blocking, kicking, punching, offense-defense Mr Kevin lead warmup, points-day
-2/15/2007ThursdaySelf-defense, close-in, grabs, choking, hand-grabs, kicking from ground, Bully-Book

Spring I 2007 session

Little Ripples: Self Defense
WeekDateDayEmphasisNotes
12/20/2007TuesdayForms, Attributes, stances, precision/balance, speed, power, and focusMr Ian lead warmdown
-2/22/2007ThursdayBasics, Sparring-formsBlack-belt Electives
BB2/24/2007SaturdayBrown/Black belt class, Sparring
22/27/2007TuesdaySelf-Defense, without hurting opponent, pressure points, and releasesBully book-skit, Mr Kevin lead basics
-2/29/2007ThursdaySparring, free, only count jumping kicks, only count spinning techniques, drop-off building sparring, speed (most techniques), power (only one powerful hit)
GU3/03/2007SaturdayGreen and up class
32/27/2007TuesdayBasics, white-belt and ranking-belt basics, precision, form, power
-3/01/2007ThursdayKukkiwon FormsBlack belt electives
43/06/2007TuesdaySparring, tournament
-3/08/2007ThursdaySelf-defenseBully book
TS3/8-11/2007Thursday-SundaySpring Seminar in Tucson
53/13/2007TuesdayForms for level, applications in forms and striking practice
-3/15/2007ThursdayBasicsBlack belt electives
63/20/2007TuesdaySelf-defense concepts and AAA drillsBully book
-3/22/2007ThursdaySparring
73/27/2007TuesdayBasics -- jump kicking (green n up), skip kicking (white-yellow)
-3/29/2007ThursdayForms -- all formsBlack belt electives
SB4/03/2007TuesdaySpring Break -- no classes

Spring II 2007 session

Little Ripples: Kuk Mu Cho Dan

Summer 2007 session

Dues: $25.
Time: 7:00-8:00 PM, primarily outside
Emphasis: Defeating the Pirate -- bully

WeekDateDayEmphasisNotes
-4/03/2007TuesdaySpring Break -- no classes
GU4/07/2007SaturdayGreen and up class
14/10/2007TuesdaySparring, 3-step, 1-step, 2-step,self-defense, instant, free-sparring
-4/12/2007ThursdaySelf-Defense
24/17/2007TuesdayBasicsPack night
-4/19/2007ThursdayFormsBlack beltelectives
GU4/21/2007SaturdayGreen and up class
34/24/2007TuesdaySelf-Defense
-4/26/2007ThursdaySparring, assessment
BBLA4/28/2007SaturdayBlack Belt LeadershipAcademy
45/01/2007TuesdayForms
-5/03/2007ThursdayBasicsBlack beltelectives
55/08/2007TuesdaySparring
-5/10/2007ThursdaySelf-Defense
OH5/12/2007SaturdayOpen house
65/15/2007TuesdayBasics
-5/17/2007ThursdayFormsBlack beltelectives
75/22/2007TuesdaySparring
-5/24/2007ThursdaySelf-DefensePoints day
WeekDateDayEmphasisNotes
27/17/2007TuesdayDealing with BulliesCaptured
37/24/2007TuesdayZone 1 -- PreventWalk the plank
47/31/2007TuesdayZone 2 -- Duck under ropes -- kick
58/07/2007TuesdayZone 3 -- ProtectFight pirate off lifeboat
68/14/2007TuesdaySummaryWhole story

Fall I 2007 session

Little Ripples: Front techniques BasicsFormsSparringSelf-DefenseFormsBasicsSelf-DefenseSparringBasicsFormsBrown/Black belt classSparringSelf-DefenseFormsBasics
WeekDateDayEmphasisNotes
KO9/08/2007Saturday
19/11/2007Tuesday
-9/13/2007Thursday
29/18/2007TuesdayUpstairs -- Scout Night
-9/20/2007ThursdayBlack Belt Electives
39/25/2007TuesdayRead from Bully Prevention Book
-9/27/2007Thursday
410/02/2007Tuesday
-10/04/2007ThursdayBlack Belt Electives
510/09/2007Tuesday
-10/11/2007ThursdayWork on Bully Prevention
BB10/13/2007Saturday10AM-noon @ COS
610/16/2007TuesdayScout Night upstairs -- Read from Bully Prevention Book
-10/18/2007ThursdayBlack Belt Electives
710/23/2007Tuesday
-10/25/2007Thursday

Fall II 2007 session

Little Ripples: Side techniques Self-DefenseSparringBasicsFormsSparringSelf-DefenseFormsBasicsSelf-defenseSparringBasicsFormsSparringSelf-Defense
WeekDateDayEmphasisNotes
110/30/2007Tuesday
-11/01/2007Thursday
211/06/2007TuesdayRead from Bully Prevention Book
-11/08/2007ThursdayBlack Belt Electives
MK11/9-11/2007Friday-SundayMaster Kim SeminarAllenspark
311/13/2007Tuesday
-11/15/2007ThursdayWork on Bully Prevention
411/20/2007TuesdayUpstairs -- scout night
-11/22/2007ThursdayBlack Belt Electives
511/27/2007TuesdayRead from Bully Prevention Book
-11/29/2007Thursday
612/04/2007Tuesday
-12/06/2007ThursdayBlack Belt Electives
712/11/2007Tuesday
-12/13/2007ThursdayWork on Bully Prevention



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